- Supports bones and joints
- Natural relaxation effect to help with muscle relaxation and sleep
DESCRIPTION:
Magnesium is an important mineral that plays a crucial role to maintain the vitality, mental health, stress levels and bone health of the human body. Magnesium is usually consumed through our daily diets and plays a very important role to maintain good health in an individual, but the general population is considered severely deficient. Proponents of Magnesium Glycinate believe that magnesium helps to reduce the risk of developing type 2 diabetes, improve bone health, support cardiovascular health, and relax muscles (whether in the head or body) and in combination with CALM, help to relax the body and mind. Magnesium is found in over 300+ enzyme reactions in the human body. If magnesium is not consumed in proper amounts, it can lead to a number of health-related problems such as a loss of appetite, nausea, headache, fatigue and weakness. If these symptoms are ignored, they could lead to further greater challenges such as muscle cramps, numbness, seizures, mood swings and heart complications as well to name a few. That is where this supplement comes in. According to stats, more than 50% of the United States population has a magnesium deficiency. Complexing magnesium with glycine (Mg Glycinate) greatly increases the absorption rate of this mineral. Therefore, this supplement can play a vital role in making up for those deficiencies.
